R U OK? Today is the day to reach out!

R U OK? Today is the day to reach out!

Its R U OK day!

I think today is fantastic, sometimes we need a little prompt in life to look beyond our own little bubble and look out for the ones we love.

Turn to the person next to you and simply ask them “Are you ok?” – let them know you love them, give them a safe space to let it all out.

If R U OK day helps at least 1 person to voice their concerns or work through their issues, then it has been completely worth it.

Depression and suicidal thoughts are very real and extremely important issues that people deal with each and every day.

Be there for those around you, let them know you care, be the vehicle for change and hope.

For more information, or do make a donation to the R U OK Foundation – https://www.ruokday.com/

Spread the Love people!!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s